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Aura Cacia

Nutmeg Essential Oil

15 ml Oil / Item #008994

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From the Manufacturer:

Nutmeg is a warming, activating ingredient in massage oils, without the potentially irritating effects of other spice oils. It helps to soothe soreness in overworked muscles.

Cinnamon, Clove and Nutmeg Simmer Pot Diffusion

A humidifying simmer pot diffusion, made with whole spices and essential oils, to fill your airspace with the warm aromas of cinnamon, clove and nutmeg. 

5  cinnamon sticks, 2 to 3 inches long 
1/2 cup dried orange peel or slices (see directions for drying below) 
2 tablespoons whole cloves 
3  whole nutmegs 
6 drops cassia bark essential oil 
6 drops clove bud essential oil 
6 drops nutmeg essential oil 
4 cups water 
1. In a heavy saucepan, combine cinnamon sticks, orange peel, cloves and nutmegs. Toss until well mixed. 
2. Over mixture, sprinkle essential oils.
3. To use, place saucepan over medium-high heat, add water and bring to a simmer. 

To dry orange slices: 
1. Onto wire rack of a toaster oven or conventional oven, arrange orange peel pieces. Leave door slightly ajar and heat oven. When orange peel pieces are dry, remove them and turn off heat.
Recipe provided by Aura Cacia

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