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Potassium works with Sodium to regulate the body’s water balance. It also helps attract nutrients into cells and is required for carbohydrate and protein metabolism. Puritan’s Pride Potassium supplements come “chelated” for maximum absorption; or as Potassium Citrate; Potassium Magnesium Aspartate; or in the combination Calcium/Magnesium/Potassium. See individual product labels to determine which formula is right for your nutritional needs.**No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.