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Puritan's Pride's unique B-12 lozenges and dots deliver essential B vitamins for energy metabolism in the body.** Vitamin B-12 is also essential for the normal formation of blood cells, contributes to the health of the nervous system, and helps maintain circulatory health.** Adults can take one lozenge or dot daily with a meal. Place lozenge or dot under tongue for 30 seconds before swallowing.
