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Minerals are important constituents of any healthy diet. But today's farming methods often strip the essential minerals from the soil. Add in the high fat content and over-processing in a normal diet and you have a recipe for nutritional disaster. This supplement is a good source of the Magnesium and Zinc you need everyday for health.** Magnesium helps with bone health, muscle contraction and nervous system promotion.** Zinc is great for immune system health and cell growth.** Together, they make up a quality supplement that ensures a sufficient daily intake of these important nutrients.**No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.