CHIA SEED
-
- 16 oz. seeds
- Item #019106
Vegetarian and low-fat diets sometime run the risk of being low in essential fatty acids. A great way to supplement your meals with more of these nutrients is Chia Seeds! Chia Seeds add Omega-3 and Omega-6 fatty acids, fiber, and protein to any dish, and their neutral flavor keeps your recipes tasting just how you like them.**
Supplement Facts | |
| Serving Size 1 Scoop (15 g) | |
| Servings Per Container about 30 | |
| Amount Per Serving | % Daily Value |
| Calories 70 | |
| Calories from Fat 40 | |
| Total Fat | 4.5 g 7%* |
| Saturated Fat | 0.5 g 3%* |
| Polyunsaturated Fat | 3.5 g ** |
| Monounsaturated Fat | 0.5 g ** |
| Total Carbohydrate | 6 g 2%* |
| Dietary Fiber | 5 g 19%* |
| Protein | 3 g 6%* |
| Phosphorus | 90 mg 9% |
| Magnesium | 44 mg 11% |
| Manganese | 0.42 mg 21% |
| Potassium | 70 mg 2% |
| Chia Seed | 15,000 mg (15 g) ** |
| (Salvia hispanica L.) | |
| which typically contains: | |
| Alpha -Linolenic Acid(ALA)(Omega-3) | 2,655mg (2.6 g) ** |
| Linoleic Acid(LA)(Omega-6) | 1,005mg (1 g) ** |
| *Percent Daily Values are based on a 2,000 calorie | |
| diet. | |
| **Daily Value not established. | |
| Ingredient: Chia Seed. | |
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Vegetarian and low-fat diets sometime run the risk of being low in essential fatty acids. A great way to supplement your meals with more of these nutrients is Chia Seeds! Chia Seeds add Omega-3 and Omega-6 fatty acids, fiber, and protein to any dish, and their neutral flavor keeps your recipes tasting just how you like them.**
One serving provides 3 grams of protein and 5 grams of dietary fiber
Fiber helps to lower the glycemic index of meals, to help maintain blood sugar levels already within a normal range**
Fiber also helps maintain healthy functioning of the GI tract and can support colon health**
Fiber promotes heart health and helps maintain cholesterol levels already within normal range**
Chia Seeds provide Omega-3 in the form of Alpha Linoleic Acid (ALA) and Omega-6 as Linoleic Acid (LA) – vegetarian sources of these essential nutrients
Essential fatty acids provide support for heart health, immune system and the skin**
