Enzymes
- 14 Products in Enzymes
Digestive Enzymes - You Are What You Digest
Digestive enzymes are responsible for breaking down the nutrients found in foods, such as carbohydrates, fats and proteins, and making these nutrients available for the body’s energy needs, cell growth and other vital functions.**
There are many types of digestive enzymes, one of which is Bromelain, a natural enzyme that is derived from the stems of pineapple and helps digest protein in the gastrointestinal tract.** Some of the other natural digestive enzymes include Pancreatin, Amylase, Pepsin, Papain, and Betaine. Pepsin is aproteolytic enzyme that assists indigesting protein.** Amylase is anenzyme that helps digest starches and sugars.** Lactase is a digestive enzyme that helps break down the sugar in milk and dairy products, and may make milk more readily digestible to your system.**
Digestive Enzymes at Mealtime
The specific combination of Pancreatin, Ox bile and Bromelain (from pineapple) was studied to measure the effects of this supplement on digestion after a high fat meal.1 Another group of subjects received a placebo. It was found that the enzyme preparation helped improve digestion while the placebo tablets did not. The researchers concluded these enzymes could be effective for people who suffer occasional indigestion after fatty meals.
Lactase, an enzyme that helps to break down lactose found in dairy products, has also been studied for its effects on digestion.2 133 – 399 mg of lactasewas added to milk five minutes before the subjects consumed the milk. Those receiving lactase enzyme reported less intolerance to milk after consumption, and breath analysis indicated that absorption was improved when enzymes were used.
Digestive Enzymes - Benefits
- Digestive Enzymes support digestive health**
- Digestive Enzymes contribute to good nutritional health**
- Digestive Enzymes help make nutrients available for the body’s energy needs, cell growth and other vital functions**
References
1. Balakrishnan, V., et al. Double-blind cross-over trial of an enzyme preparation in pancreatic steatorrhoea. J Assoc Phys Ind. 1981. 29; Mar: 207-209. 11
2. Rosado, J.L., et al. Enzyme replacement therapy for primary adult lactase deficiency. Gastroenterology. 1984. 87(5); Nov: 1072-1082.
