9 oz Container / Item #037023
- Good source of Vitamin E1
- 6 grams of protein per ounce1
- No cholesterol or sodium1
These delicious, crunchy little kernels are so very versatile. Eat them by the handful as a snack. Sprinkle them onto your favorite foods as a topping. Add them to recipes for crunchy texture and a delicate flavor.
Almonds are a wonderfully delicious source of nutrients. Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. One serving of almonds (28g) has 13g of unsaturated fat and 1g of saturated fat.
Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. Puritan provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.