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Manganese Supplements | Manganese Products | at Puritan's Pride manganese supplements, manganese vitamins, chelated manganese, chelated manganese supplements, chelated manganese vitamins, Buy high quality supplements direct from the manufacturer.

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  • Manganese Supplements

  • 2 Products in Manganese

Manganese works with the body's enzymes in the production of essential cartilage compounds.**

Manganese works as an antioxidant to promote well-being.**

Manganese helps promote protein formation for muscles and other vital internal systems.**

Manganese is not readily stored in the body so a daily supplement can be important for nervous system health, joint health and general well-being.**

Above Statements not applicable to all products below

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  • Manganese 10 mg Chelate

    10 mg / 100 Tablets
    Item #072834
    Gluten Free
    Manganese 50 mg

    Buy 1 Get 1 Free

    2 for $10.99


    Buy 2 Get 3 Free

    5 for $21.98


    100 Tablets
    Item #001090
    Vegetarian Gluten Free

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The total amount of manganese in the adult human is extremely small about 10-12 milligrams, a tiny fraction of one ounce but manganese is vital to life.

A significant portion of dietary manganese is lost during processing and preparation.

Manganese is involved in protein and energy metabolism, bone formation, cholesterol synthesis, and the creation of collagen. It is also needed to make an antioxidant.

  • Manganese helps promote protein formation for muscles and other vital internal systems.
  • Manganese-containing enzymes play a role in the production of essential cartilage compounds.
  • Manganese is necessary for normal skeletal development.
  • Manganese works with the enzyme superoxide dismutase to function as an antioxidant in the cells.
  • Manganese nourishes the nerves.
  • Manganese is needed for protein and carbohydrate production.
  • Manganese is not readily stored in the body, which is why daily supplementation can be important.


  • Manganese plays a key role in activating enzymes needed to digest foods and nutrients. It helps synthesize fatty acids and cholesterol, and helps metabolize carbohydrates and proteins.
  • Manganese helps the body utilize important vitamins like thiamin, biotin, choline, ascorbic acid, and Vitamin E.
  • Enzymes activated by manganese aid normal bone and cartilage growth, and keep bones healthy.
  • Manganese is needed for collagen formation in our skin cells, and helps skin health.
  • Manganese is a component of metalloenzymes a term for proteins containing a metal ion cofactor. These enzymes are needed to synthesize glutamine and metabolize glucose to help regulate blood sugar balance.
  • Manganese is needed to make a key antioxidant called MnSOD manganese superoxide dismutase. MnSOD helps protect cells from free radical damage.
  • Manganese also:
  • Plays a role in the production of sex hormones, fertility, and reproductive health
  • Helps maintain healthy nerves
  • Supports the enzymes responsible for DNA and RNA production.


Rich dietary sources of manganese include:

  • Broccoli
  • Romaine lettuce
  • Spinach
  • Pineapple
  • Almonds
  • Raspberries
  • Walnuts
  • Wheat germ
  • Whole grains
  • Bananas
  • Figs
  • Cinnamon
  • Egg yolks
  • Carrots
  • Seaweed
  • Celery

The structure function claims made on this website have not been evaluated by the Food and Drug Administration. These dietary supplement products are not intended to diagnose, treat, cure, or prevent any disease.

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