Supplement Facts
Serving Size 1 Packet (72 g)
Servings Per Container 18
Amount Per Serving
Calories 250
Calories from Fat 20
Total Fat	2 g 3%
Saturated Fat	0.5 g 3%
Trans Fat	0 g
Cholesterol	20 mg 7%
Sodium	390 mg 16%
Potassium	890 mg 25%
Total Carbohydrate	20 g 7%
Dietary Fiber	1 g 4%
Sugars	2 g
Protein	38 g 76%
Vitamin A 60%
Vitamin C 100%
Calcium 100%
Iron 50%
Vitamin D 60%
Vitamin E 150%
Vitamin K 50%
Thiamin 60%
Riboflavin 60%
Niacin 100%
Vitamin B-6 60%
Folic Acid 100%
Vitamin B-12 50%
Biotin 60%
Pantothenic Acid 40%
Phosphorus 50%
Iodine 45%
Magnesium 45%
Zinc 45%
Selenium 40%
Copper 40%
Manganese 50%
Chromium 45%
Molybdenum 80%
Chloride 15%
***Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000
Total Fat Less than	65 g
Sat Fat Less than	20 g
Cholesterol Less than	300 mg
Sodium Less than	2,400 mg
Potassium	3,500 mg
Total Carbohydrate	300 g
Dietary Fiber	25 g
Protein	50 g
Calories: 2,500
Total Fat Less than	80 g
Sat Fat Less than	25 g
Cholesterol Less than	300 mg
Sodium Less than	2,400 mg
Potassium	3,500 mg
Total Carbohydrate	375 g
Dietary Fiber	30 g
Protein	65 g
Calories(per gram)
Fat 9
Carbohydrate 4
Protein 4
Typical Amino Acid Profile
(milligrams per 72 g packet****)
Essential Amino Acids
Histidine	1,010 mg
Isoleucine	1,687 mg
Leucine	3,159 mg
Lysine	2,704 mg
Methionine	951 mg
Phenylalanine	1,668 mg
Threonine	1,505 mg
Tryptophan*****	381 mg
Valine	2,141 mg
Nonessential Amino Acids
Alanine	1,115 mg
Arginine	1,250 mg
Aspartic Acid	2,455 mg
Cysteine	216 mg
Glutamic Acid	7,056 mg
Glycine	634 mg
Proline	3,366 mg
Serine	1,868 mg
Tyrosine	1,804 mg
*****L-Tryptophan is naturally occurring, not added.
****approximate values

Directions: For adults, add one (1) packet to 16-20 fl. ounces of cold water or milk and mix thoroughly in a shaker or blender. Increase or decrease the amount of liquid to achieve desired consistency. Drink two shakes per day for best results. As a reminder, discuss the supplements and medications you take with your health care providers. For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices. For Dieters: add lower calorie foods such as skim milk or just use water. Use MET-Rx® Meal Replacement any time of the day including: Immediately After Exercise: Makes an excellent post-workout shake by providing proteins for muscle support plus slow digesting proteins for extended amino acid delivery and recovery.* With Meals: Drink along with your meal to increase the overall protein quality and content. You can also mix into oatmeal or add to recipes such as pancake and waffle mixes. In Between Meals: Keeps levels of amino acids elevated so your body doesn’t go into a catabolic state that may otherwise lead to muscle loss.* Before Bed: The high content of slow-digesting proteins in MET-Rx® Meal Replacement makes it a perfect before-bed supplement as it provides “time-released” amino acid delivery to your body.

Other Ingredients: METAMYOSYN® Protein Blend (Milk Protein Concentrate, Calcium Caseinate, L-Glutamine, Whey Protein Concentrate, Egg White), Maltodextrin, Vitamin and Mineral Blend (Dicalcium Phosphate, Potassium Citrate, Potassium Chloride, Potassium Phosphate, Sodium Citrate, Magnesium Oxide, Ascorbic Acid, dl-Alpha Tocopheryl Acetate, Ferrous Fumarate, Niacinamide, Zinc Oxide, d-Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Beta-Carotene, Folic Acid, Chromium Picolinate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Tricalcium Phosphate, Phytonadione, Cholecalciferol, Cyanocobalamin), Natural and Artificial Flavors, Calcium Lactate, Non-Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono- and Di-glycerides, Natural Tocopherols, Silicon Dioxide, Tricalcium Phosphate), Cellulose Gum, Xanthan Gum, Salt, Soy Lecithin, Guar Gum, Carrageenan, Acesulfame Potassium, Gelatin, Sucralose. Contains milk, egg and soy ingredients. **Not a low calorie food. Some sugar naturally occurs in ingredients. See nutrition facts panel for sugar and calorie content

WARNING: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN. STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT. TAMPER RESISTANT: DO NOT USE PRODUCT IF PACKET IS TORN OR OPEN. Contents are sold by weight. Some settling may occur.