Smoked Trout Hash

Prep Time: 10 minutes

Cooking Time: 30 minutes

Yield: 4 servings

Related recipes: Breakfasts, Corn, Delicious Living Magazine, Eggs, Fish, Herbs, Onions, Seafood, Soy-Free, Wheat-Free

The sweet, smoky flavor of this dish is what makes it unique. As an alternative to trout, try smoked salmon or crab. For something really different, try seasonal wild mushrooms such as portobellos or creminis.

Ingredients

1 Tbsp (15mL) clarified butter

4 russet potatoes, cut into

1/2-inch (1.25cm) cubes

1/2 cup (90g) diced red onion

Kernels from 6 ears of corn

2 smoked trout fillets, flaked

1/4 cup (45g) thinly sliced scallions

4 eggs, prepared any style

Salt and pepper

Parsley, chopped

Directions

Heat butter in a large nonstick pan over medium heat. Add the potatoes and, stirring occasionally, brown on all sides until tender.

Add the red onions and sauté for two minutes. Add the corn and sauté for two more minutes.

Gently mix in the trout and the scallions. Season with salt and pepper to taste, then place on a serving plate.

Place eggs (fully cooked, any style) on top of the hash, sprinkle with parsley and serve.

Nutrition Facts
Calories: 444
Fat: 11g
% fat calories: 22%
Cholesterol: 250mg
Carbohydrate: 65g
Protein: 24g