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This recipe replaces regular mayonnaise with an egg-free, light canola mayonnaise. Remember, if you’re allergic to eggs or anything else, you must check the ingredients on your replacements, as many seemingly safe foods can contain small amounts of the allergen. You may substitute any egg-free macaroni product for the elbow noodles called for in this salad.
2 cups (150g) egg-free elbow noodles
1 stalk celery, chopped
1/2 cucumber, chopped
1/3 cup (80g) egg-free, light canola mayonnaise
1 tsp (1g) dry parsley
1/4 tsp (1g) onion powder
1/2 tsp (2g) celery seed
Salt and pepper to taste
Cook noodles according to package instructions. Drain and rinse under cold water until cool, and place in a mixing bowl.
Mix in the celery and cucumber. Add the mayonnaise and other ingredients and mix thoroughly. Serve cold.
Nutrition Facts
Calories: 166
Fat: 3g
% fat calories: 18%
Cholesterol: 0mg
Carbohydrate: 28g
Protein: 5g
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The information presented in Foodnotes is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires March 2005.