From the manufacturer:
An enjoyable way to ensure your kids stay both active and well rested. Kids have fun with silly animals, catchy songs, games, and more as they reap the benefits of yoga exercise and relaxation.
Live action, fun cartoons, music, and games for a lifetime of health and happiness
With Wai Lana's award-winning Little Yogis DVDs, kids have a ball pretending to be beetles, butterflies, and cobras while developing their strength, flexibility, coordination and ability to focus.