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There's nothing better than being outside on a beautiful day. Breathing in the fresh air while basking in the warm sunshine makes you feel good—and it's doing good within your body too. That sunlight is triggering you to produce Vitamin D.

Vitamin D is essential to the body because of its role in calcium absorption.** Not only does it maintain calcium and phosphorus levels in the blood, but it also supports bone density and healthy teeth.** What's more, Vitamin D helps maintain a healthy immune system and supports neuromuscular function.**

The problem is that we often end up spending a lot of time indoors. On cloudy days, or when the weather's cold, we don't get the amount of sun exposure that we'd ideally like. Plus, sunscreen, which is just as important to put on, can inhibit natural Vitamin D production. Fortunately, Vitamin D supplements are an easy option to support bone health.** Puritan's Pride® Vitamin D3 is a more potent and bioavailable form compared to D2. So when you can't soak in the rays, taking these supplements of sunshine will provide added support.**

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Zinc is an antioxidant that provides immune support and plays a role in over 300 enzymes in the body.** It assists in the formation of DNA, the cell's genetic material, and is essential for cell division and growth.**

Zinc is involved in healthy vision and smell.**

Zinc offers additional benefits as it assists in the proper functioning of the hormone insulin.** Adults can take one tablet daily with a meal.

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

There's nothing better than being outside on a beautiful day. Breathing in the fresh air while basking in the warm sunshine makes you feel good—and it's doing good within your body too. That sunlight is triggering you to produce Vitamin D.

Vitamin D is essential to the body because of its role in calcium absorption.** Not only does it maintain calcium and phosphorus levels in the blood, but it also supports bone density and healthy teeth.** What's more, Vitamin D helps maintain a healthy immune system and supports neuromuscular function.**

The problem is that we often end up spending a lot of time indoors. On cloudy days, or when the weather's cold, we don't get the amount of sun exposure that we'd ideally like. Plus, sunscreen, which is just as important to put on, can inhibit natural Vitamin D production. Fortunately, Vitamin D supplements are an easy option to support bone health.** Puritan's Pride® Vitamin D3 is a more potent and bioavailable form compared to D2. So when you can't soak in the rays, taking these supplements of sunshine will provide added support.**

In the days immediately after hard training, muscle strength can temporarily decrease as your body recovers, which may impact performance.  Vitamin D can help improve recovery of muscle strength so you can get back to training hard. **

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Magnesium is a crucial element in your body that helps keep your body functioning optimally. A major mineral that's found in your bones and muscles, it plays a role in more than 300 biochemical reactions, including muscle and nerve function, and glucose metabolism.**

As we get older, we may become more mindful about keeping our bones strong and healthy. Magnesium plays a role in optimal bone support.** At least half of the magnesium in your body lives in your bones, where it helps regulate calcium and is essential to mineralization.**

But beyond promoting healthy bones, Magnesium supports healthy muscles as well.** It is needed for many reactions in the muscle, and plays a role in muscle contractions and nerve impulses.**

Findings in the National Health and Nutrition Examination Survey suggests that the diets of many Americans do not provide the recommended amounts of Magnesium. While foods such as spinach, black beans and potatoes are rich in Magnesium, older adults tend to take in less, and its absorption also decreases. A Magnesium supplement may help support your healthy lifestyle.**

Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps. ** Leg cramps can occur occasionally among adults with inadequate intake.**ⱡ  

ⱡAccording to the National Institutes of Health, magnesium intake by most American adults is lower than recommended. 

No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Zinc is an antioxidant that provides immune support and plays a role in over 300 enzymes in the body.**

It assists in the formation of DNA, the cell's genetic material, and is essential for cell division and growth.**

Zinc is involved in healthy vision and smell.**

Adults can take one tablet daily with a meal.

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.