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Q-SORB™ Co Q-10 30 mg Sale 20% Off
Q-SORB™ Co Q-10 30 mg Sale 20% Off
Q-SORB™ Co Q-10 30 mg Sale 20% Off

Q-SORB™ Co Q-10 30 mg

Item #007271
Sale 20% Off
Sale 20% Off

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  • Helps maintain a healthy heart and cardiovascular system**
  • Provides antioxidant support**
  • Promotes energy production**


Puritan’s Pride® Q-SORB Co Q-10 provides 30 mg of coenzyme Q-10

Puritan’s Pride® Q-SORB™ Co Q-10 provides 30 mg of coenzyme Q-10. These low doses of Coenzyme Q-10 can be taken multiple times throughout the day to customize your intake to meet your needs.

Co Q-10 is an important nutrient that supports healthy aging. When taken as directed, these Co Q-10 softgels offer antioxidant support.** Not only that, Co Q-10 also has the ability to promote heart health.** Good oral health is linked to cardiovascular health and Co Q-10 promotes gum health as well.**

Puritan's Pride's own Q-Sorb™ Co Q-10 is a naturally fermented, highly purified form of Co Q-10. It is enrobed in naturally sourced oils to improve absorption. The highest purity Co Q-10 in our Q-Sorb™ Co Q-10 means you are getting the same form of Co Q-10 found in nature coupled with better absorption.

One Serving Per Day

Icon Promotes Heart Health**

heart health

Icon Beneficial Healthy Aging**

healthy aging**

Icon antioxidant

Acts as an
important antioxidant**


Co Q-10 levels in the body reach their peak by age 20 and
decrease by up to 50% in different parts of the body by age 80.3


Co Q-10 Levels

Statins can lead to a 51%
decrease in Co Q-10 plasma levels
within 30 days of use.++


Dietary Intake

The average dietary intake of Co Q-10 is only about 3-5 milligrams per day.3 Not nearly enough to replenish levels lost due to age-related decline or prescription drugs.


How much do I need?

Depending on your needs, Co Q-10 supplementation recommendations can range anywhere from 60-600 milligrams per day to increase tissue concentrations.

++ Co Q-10 is not intended to serve as a replacement for statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Co Q-10
Co Q-10’s Role in Supporting Energy**

Co Q-10 acts as a key component in our mitochondrial machinery involved in making up a large percentage of the body’s energy.

This energy is produced via the electron transport chain in the form of ATP (adenosine triphosphate) across the inner mitochondrial membrane.1

Co Q-10 for
Heart Health**

Co Q-10 is vital for the muscle of the heart.2

The reason is due to the heart’s requirement of a constant supply of ATP energy. While blood vessels transport blood, the heart provides the force to pump blood around the body.

As a result, Co Q-10 concentration is an important determination of heart function and cardiovascular health.5 Historically, scientific studies evaluating the effects of Co Q-10 have been mainly focused on its potential support to cardiovascular health.9**

Statins and Co Q-10

Co Q-10 supplements can help replenish what is lost with age or what statin medications deplete.

However, Co Q-10 is not intended to serve as a replacement for statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Co Q-10.

Co Q-10 supplementation recommendations can range
anywhere from 60-600 milligrams per day.

As you get older opt for a higher dose Co Q-10 supplement, but don’t forget to choose a highly purified Co Q-10 like Q-Sorb™ Co Q-10.

chart co q-10 food amount

Co Q-10 60 mg

(2 servings of 30 mg)
  • General antioxidant support**
  • Promotes heart health**
  • Promotes oral and gum health.**
  • Good oral health has been linked to cardiovascular health.**
  • Healthy aging**

Co Q-10 200 mg

All the benefits of the 60 mg
  • PLUS high daily dosages of Co Q-10 can help to increase the levels of Co Q-10 in the body, to support cardiovascular wellness and overall health benefits**
  • AND supports healthy blood pressure already in a normal range**

Co Q-10 400 mg

All the benefits of the 200 mg and 60 mg
  • PLUS supports prostate health**
  • AND helps with occasional minor headaches due to temporary stress**
coenzyme bubbles

Top FAQs about Co Q-10

Why should I supplement with Co Q-10?

As we get older, our natural Co Q-10 levels decline, especially in the heart, other organs and tissues with high-energy requirements, and in outer layers of the skin. A highly purified Co Q-10 supplement like Q-Sorb™ may assist in keeping these levels up, especially as we get older.**

Can I get Co Q-10 from my diet?

Although Co Q-10 can be found in foods like fish, pork, and beef, we may not obtain enough Co Q-10 in our daily diets, especially as cooking methods like frying reduces the natural Co Q-10 content in these foods. Following a plant-based diet may also mean lower Co Q-10 intake. By taking a Co Q-10 supplement, this gap in our diet may be filled.

How does Co Q-10 work?

Co Q-10 is needed for the production of ATP (adenosine triphosphate). ATP is the energy our body cells use to perform their daily activities optimally. Certain cells in the body are more metabolically active and have higher energy requirements. Co Q-10 levels are naturally higher in the heart and skeletal muscles for this reason.

I take a statin and my doctor recommended I take Co Q-10, why?

Studies have found that statins deplete Co Q-10 levels in the body. A Co Q-10 supplement can help replenish what a statin medication might deplete. Please be aware that Co Q-10 is not intended as a replacement for statin therapy, nor should you discontinue any prescription medication while supplementing with Co Q-10.

What is Q-Sorb™ Co Q-10?

Puritan's Pride's own Q-Sorb™ Co Q-10 is a naturally fermented, highly purified form of Co Q-10. We take the same form of Co Q-10 your body naturally produces and enrobe it in naturally sourced oils to improve absorption. Q-Sorb™ is available in rapid-release softgels in various dosages to suit your needs.

Top Co Q-10 Myths

Myth: Co Q-10 is an energy stimulant or will give you the "jitters"

Although Co Q-10 helps the body produce energy, this energy production is at a cellular level so Co Q-10 will not give you the sudden energy boost you may get from consuming caffeine or a sugary snack.

Myth: I take a multivitamin and mineral every day, so I don’t need Co Q-10

Most multivitamin and mineral supplements contain no or very low quantities of Co Q-10. Additionally to support absorption, Co Q-10 is best taken in a softgel along with a meal. Co Q-10 supplementation may be especially important as we age as our Co Q-10 levels naturally decline as we get older.

Myth: I should only supplement with Co Q-10 in the ubiquinol form

Co Q-10 is also called ubiquinone and is converted into the body to its reduced and active form called ubiquinol. While ubiquinol is an advanced form for those looking for increased absorption, supplementation with ubiquinone is sufficient to raise Co Q-10 levels in the body.

Myth: Co Q-10 is easily absorbed in tablets or in powder form

Efficient absorption of any ingredient is dependent on a variety of factors, but with Co Q-10, delivery form is of particular importance. Taking Co Q-10 in a softgel rather than in a powder form makes Co Q-10 more absorbable. By choosing a high purity Co Q-10 like Q-Sorb™ Co Q-10, you know you’re getting not only quality you can trust, but also that your body is going to absorb it more efficiently too.

Myth: I can stop my cholesterol-lowering medication if I use Co Q-10

No. Co Q-10 is not intended to serve as a replacement for statin medication, nor should you discontinue taking any prescribed medications while supplementing with Co Q-10 without consulting your doctor.

  • 1. Nohl H, Gille L, Staniek K. The biochemical, pathophysiological, and medical aspects of ubiquinone function. In: Annals of the New York Academy of Sciences. ; 1998. doi:10.1111/j.1749-6632.1998.tb09919.x
  • 2. Littarru GP, Tiano L. Bioenergetic and antioxidant properties of coenzyme Q10: Recent developments. In: Molecular Biotechnology. ; 2007. doi:10.1007/s12033-007-0052-y
  • 3. Littarru GP, Lambrechts P. Coenzyme Q 10: Multiple benefits in one ingredient. OCL - Ol Corps Gras Lipides. 2011;18(2):76-82. doi:10.1684/ocl.2011.0374
  • 4. Langsjoen PH, Langsjoen AM. Overview of the use of CoQ10 in cardiovascular disease. BioFactors. 1999. doi:10.1002/biof.5520090224
  • 5. Langsjoen H, Langsjoen P, Langsjoen P, Willis R, Folkers K. Usefulness of Coenzyme Q10 in clinical cardiology: A long-term study. Mol Aspects Med. 1994. doi:10.1016/0098-2997(94)90026-4
  • 6. T. R, A. N, R. S, K. C, S. D. Atorvastatin decreases the coenzyme Q10 level in the blood of patients at risk for cardiovascular disease and stroke. Arch Neurol. 2004;61(6):889-892. doi:10.1001/archneur.61.6.889
  • 7. Mizuno K, Tanaka M, Nozaki S, et al. Antifatigue effects of coenzyme Q10 during physical fatigue. Nutrition. 2008. doi:10.1016/j.nut.2007.12.007
  • 8. Cooke M, Iosia M, Buford T, et al. Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals. J Int Soc Sports Nutr. 2008. doi:10.1186/1550-2783-5-8
  • 9. Littarru GP, Tiano L. Clinical aspects of coenzyme Q10: An update. Nutrition. 2010. doi:10.1016/j.nut.2009.08.008
  • 10. Ernster L, Dallner G. Biochemical, physiological and medical aspects of ubiquinone function. BBA - Mol Basis Dis. 1995. doi:10.1016/0925-4439(95)00028-3

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We take pride in manufacturing the vitamins, minerals and herbal supplements that complement your healthy lifestyle, plus we offer essential oils, nutritious foods and more.

So get out there and embrace life… because the journey is your reward.

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Customer Reviews
Rated 4 out of 5 by from low dosage of CoQ10 for me I like that it's only 30mg per softgel. I wish that it didn't have titanium dioxide as an additive.
Date published: 2021-02-06
Rated 5 out of 5 by from I also use the Pilgrams Pride CO Q 10 30 mg I have been using this for years now. I have used other brands and find this one consistantly excellent.
Date published: 2021-02-01
Rated 4 out of 5 by from CQ-10 I have been taken this for years, and as far as I know or what the doctor knows, I am fine and all is well.
Date published: 2020-12-21
Rated 4 out of 5 by from A starter dosage of CoQ10 CoQ10 is a healthy supplement to take. The 30-mg dosage per softgel allows me to customize my dosage by taking one or two or three softgels per day. The only downside with this product is the titanium dioxide additive.
Date published: 2020-08-27
Rated 5 out of 5 by from Excellent value This is the only place I can find the 30 mg which is what my doctor wants me to take.
Date published: 2020-08-13
Rated 5 out of 5 by from Good product We buy from Puritan Pride all the time. This product works great.
Date published: 2020-07-15
Rated 5 out of 5 by from Great buy I buy this for heart health as recommened by my doctpr, Puritans Pride never disappoints
Date published: 2020-05-14
Rated 5 out of 5 by from Great products! I have used both of these products for many years, on advice of my first Cardiologist. I have only purchased from Puritan's Pride. I consider it a good product at a fair price. Thanks
Date published: 2016-10-16
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