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Q-SORB™ Co Q-10 30 mg
Q-SORB™ Co Q-10 30 mg
Q-SORB™ Co Q-10 30 mg

Q-SORB™ Co Q-10 30 mg

Item #007271

Earn up to 129 Puritan's Perks points. Learn More

  • Helps maintain a healthy heart and cardiovascular system**
  • Provides antioxidant support**
  • Promotes energy production**


Puritan’s Pride® Q-SORB Co Q-10 provides 30 mg of coenzyme Q-10

Puritan’s Pride® Q-SORB™ Co Q-10 provides 30 mg of coenzyme Q-10. These low doses of Coenzyme Q-10 can be taken multiple times throughout the day to customize your intake to meet your needs.

Co Q-10 is an important nutrient that supports healthy aging. When taken as directed, these Co Q-10 softgels offer antioxidant support.** Not only that, Co Q-10 also has the ability to promote heart health.** Good oral health is linked to cardiovascular health and Co Q-10 promotes gum health as well.**

Puritan's Pride's own Q-Sorb™ Co Q-10 is a naturally fermented, highly purified form of Co Q-10. It is enrobed in naturally sourced oils to improve absorption. The highest purity Co Q-10 in our Q-Sorb™ Co Q-10 means you are getting the same form of Co Q-10 found in nature coupled with better absorption.

One Serving Per Day

Icon Promotes Heart Health**

heart health

Icon Beneficial Healthy Aging**

healthy aging**

Icon antioxidant

Acts as an
important antioxidant**


Co Q-10 levels in the body reach their peak by age 20 and
decrease by up to 50% in different parts of the body by age 80.3


Co Q-10 Levels

Statins can lead to a 51%
decrease in Co Q-10 plasma levels
within 30 days of use.++


Dietary Intake

The average dietary intake of Co Q-10 is only about 3-5 milligrams per day.3 Not nearly enough to replenish levels lost due to age-related decline or prescription drugs.


How much do I need?

Depending on your needs, Co Q-10 supplementation recommendations can range anywhere from 60-600 milligrams per day to increase tissue concentrations.

++ Co Q-10 is not intended to serve as a replacement for statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Co Q-10
Co Q-10’s Role in Supporting Energy**

Co Q-10 acts as a key component in our mitochondrial machinery involved in making up a large percentage of the body’s energy.

This energy is produced via the electron transport chain in the form of ATP (adenosine triphosphate) across the inner mitochondrial membrane.1

Co Q-10 for
Heart Health**

Co Q-10 is vital for the muscle of the heart.2

The reason is due to the heart’s requirement of a constant supply of ATP energy. While blood vessels transport blood, the heart provides the force to pump blood around the body.

As a result, Co Q-10 concentration is an important determination of heart function and cardiovascular health.5 Historically, scientific studies evaluating the effects of Co Q-10 have been mainly focused on its potential support to cardiovascular health.9**

Statins and Co Q-10

Co Q-10 supplements can help replenish what is lost with age or what statin medications deplete.

However, Co Q-10 is not intended to serve as a replacement for statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Co Q-10.

Co Q-10 supplementation recommendations can range
anywhere from 60-600 milligrams per day.

As you get older opt for a higher dose Co Q-10 supplement, but don’t forget to choose a highly purified Co Q-10 like Q-Sorb™ Co Q-10.

chart co q-10 food amount

Co Q-10 60 mg

(2 servings of 30 mg)
  • General antioxidant support**
  • Promotes heart health**
  • Promotes oral and gum health.**
  • Good oral health has been linked to cardiovascular health.**
  • Healthy aging**

Co Q-10 200 mg

All the benefits of the 60 mg
  • PLUS high daily dosages of Co Q-10 can help to increase the levels of Co Q-10 in the body, to support cardiovascular wellness and overall health benefits**
  • AND supports healthy blood pressure already in a normal range**

Co Q-10 400 mg

All the benefits of the 200 mg and 60 mg
  • PLUS supports prostate health**
  • AND helps with occasional minor headaches due to temporary stress**
coenzyme bubbles

Co Q-10 FAQs

Why should I supplement with Co Q-10?

As we get older, our natural Co Q-10 levels decline, especially in the heart, other organs and tissues with high-energy requirements, and in outer layers of the skin. A highly purified Co Q-10 supplement like Q-Sorb™ may assist in keeping these levels up, especially as we get older.**

Can I get Co Q-10 from my diet?

Although Co Q-10 can be found in foods like fish, pork, and beef, we may not obtain enough Co Q-10 in our daily diets, especially as cooking methods like frying reduces the natural Co Q-10 content in these foods. Following a plant-based diet may also mean lower Co Q-10 intake. By taking a Co Q-10 supplement, this gap in our diet may be filled.

How does Co Q-10 work?

Co Q-10 is needed for the production of ATP (adenosine triphosphate). ATP is the energy our body cells use to perform their daily activities optimally. Certain cells in the body are more metabolically active and have higher energy requirements. Co Q-10 levels are naturally higher in the heart and skeletal muscles for this reason.

I take a statin and my doctor recommended I take Co Q-10, why?

Studies have found that statins deplete Co Q-10 levels in the body. A Co Q-10 supplement can help replenish what a statin medication might deplete. Please be aware that Co Q-10 is not intended as a replacement for statin therapy, nor should you discontinue any prescription medication while supplementing with Co Q-10.

What is Q-Sorb™ Co Q-10?

Puritan's Pride's own Q-Sorb™ Co Q-10 is a naturally fermented, highly purified form of Co Q-10. We take the same form of Co Q-10 your body naturally produces and enrobe it in naturally sourced oils to improve absorption. Q-Sorb™ is available in rapid-release softgels in various dosages to suit your needs.

Is Co Q-10 an energy stimulant or will give you the "jitters"?

Although Co Q-10 helps the body produce energy, this energy production is at a cellular level so Co Q-10 will not give you the sudden energy boost you may get from consuming caffeine or a sugary snack.

If I take a multivitamin and mineral every day, do I need Co Q-10?

Most multivitamin and mineral supplements contain no or very low quantities of Co Q-10. Additionally to support absorption, Co Q-10 is best taken in a softgel along with a meal. Co Q-10 supplementation may be especially important as we age as our Co Q-10 levels naturally decline as we get older.

Should I only supplement with Co Q-10 in the ubiquinol form?

Co Q-10 is also called ubiquinone and is converted into the body to its reduced and active form called ubiquinol. While ubiquinol is an advanced form for those looking for increased absorption, supplementation with ubiquinone is sufficient to raise Co Q-10 levels in the body.

Is Co Q-10 easily absorbed in tablets or in powder form?

Efficient absorption of any ingredient is dependent on a variety of factors, but with Co Q-10, delivery form is of particular importance. Taking Co Q-10 in a softgel rather than in a powder form makes Co Q-10 more absorbable. By choosing a high purity Co Q-10 like Q-Sorb™ Co Q-10, you know you’re getting not only quality you can trust, but also that your body is going to absorb it more efficiently too.

Can I stop my cholesterol-lowering medication if I use Co Q-10?

No. Co Q-10 is not intended to serve as a replacement for statin medication, nor should you discontinue taking any prescribed medications while supplementing with Co Q-10 without consulting your doctor.

  • 1. Nohl H, Gille L, Staniek K. The biochemical, pathophysiological, and medical aspects of ubiquinone function. In: Annals of the New York Academy of Sciences. ; 1998. doi:10.1111/j.1749-6632.1998.tb09919.x
  • 2. Littarru GP, Tiano L. Bioenergetic and antioxidant properties of coenzyme Q10: Recent developments. In: Molecular Biotechnology. ; 2007. doi:10.1007/s12033-007-0052-y
  • 3. Littarru GP, Lambrechts P. Coenzyme Q 10: Multiple benefits in one ingredient. OCL - Ol Corps Gras Lipides. 2011;18(2):76-82. doi:10.1684/ocl.2011.0374
  • 4. Langsjoen PH, Langsjoen AM. Overview of the use of CoQ10 in cardiovascular disease. BioFactors. 1999. doi:10.1002/biof.5520090224
  • 5. Langsjoen H, Langsjoen P, Langsjoen P, Willis R, Folkers K. Usefulness of Coenzyme Q10 in clinical cardiology: A long-term study. Mol Aspects Med. 1994. doi:10.1016/0098-2997(94)90026-4
  • 6. T. R, A. N, R. S, K. C, S. D. Atorvastatin decreases the coenzyme Q10 level in the blood of patients at risk for cardiovascular disease and stroke. Arch Neurol. 2004;61(6):889-892. doi:10.1001/archneur.61.6.889
  • 7. Mizuno K, Tanaka M, Nozaki S, et al. Antifatigue effects of coenzyme Q10 during physical fatigue. Nutrition. 2008. doi:10.1016/j.nut.2007.12.007
  • 8. Cooke M, Iosia M, Buford T, et al. Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals. J Int Soc Sports Nutr. 2008. doi:10.1186/1550-2783-5-8
  • 9. Littarru GP, Tiano L. Clinical aspects of coenzyme Q10: An update. Nutrition. 2010. doi:10.1016/j.nut.2009.08.008
  • 10. Ernster L, Dallner G. Biochemical, physiological and medical aspects of ubiquinone function. BBA - Mol Basis Dis. 1995. doi:10.1016/0925-4439(95)00028-3
  • †Helps support healthy blood pressure levels already in a normal range
  • †Helps support healthy blood pressure levels already in a normal range

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Customer Reviews
Rated 5 out of 5 by from Great buy I buy this for heart health as recommened by my doctpr, Puritans Pride never disappoints
Date published: 2020-05-14
Rated 5 out of 5 by from Great products! I have used both of these products for many years, on advice of my first Cardiologist. I have only purchased from Puritan's Pride. I consider it a good product at a fair price. Thanks
Date published: 2016-10-16
Rated 5 out of 5 by from Always satisfied We have purchased from Puritan for over 20 years and as with all the products we've ever ordered from this company we've always been entirely satisfied. They stand behind all their products and we've never had the slightest problem with orders, delivery, packaging or product satisfaction. Keep up the great quality efforts for your customers.
Date published: 2016-10-12
Rated 5 out of 5 by from excellent this is a good product, I am going to buy it again
Date published: 2016-09-27
Rated 5 out of 5 by from excellent value This is the only place I can find the 30 milligram any more and the price can't be beat. Wonderful value when they are buy one get two free! This is usually all the time.
Date published: 2016-06-22
Rated 4 out of 5 by from Good quality and good for health Good quality. good price and good for heart health
Date published: 2015-09-01
Rated 5 out of 5 by from excelleant ! This product is excellent value for the money! Good quick shipping!
Date published: 2015-06-07
Rated 5 out of 5 by from Heart We had a friend that was in his 90's and he was very active and healthy! I asked him one day how he did it and he said I've been taking CO Q10 for years and I wouldn't dare stop! I started taking it then as well! Great value and super health product!
Date published: 2015-05-31
Rated 5 out of 5 by from CoQ10 My husband uses this to help with heart care. He has not had any problems and has had good doctor reports since taking this regularly
Date published: 2015-05-24
Rated 4 out of 5 by from Good Value Very good value for this product as long as you do not go over the limit for imports
Date published: 2015-05-23
Rated 5 out of 5 by from Great product, price and shipped quick. Thank You Puritan's Pride this stuff works, it does what it says it will do. Prices are more affordable than other places that I was purchasing from. Shipping can't be beat. Thank you again.
Date published: 2015-01-13
Rated 1 out of 5 by from Could not get them out of the bottle When I received my Co Q-10 softgels, they were all stuck together so tightly that I could not even pry them apart with a knife. The mass of pills was too large to extricate through the bottle opening so they are still in the bottle, stuck together like glue. I have heard good things about this product, sure wish I could take them.
Date published: 2014-10-02
Rated 5 out of 5 by from Great Product at an excellent price. I purchase all my vitamins at Puritan's Pride!! Great product at a great price. Good shipping time. I have never had a problem with any of my orders.
Date published: 2014-06-24
Rated 5 out of 5 by from Excellent, didnt have to find in a store Several choices in milograms, tiny pill, easy to swallow
Date published: 2013-06-05
Rated 5 out of 5 by from Dog dosage supplement Have been using this for our Cavaliers for heart protection for several years. Seems to be fulfilling its intended purpose.
Date published: 2013-05-17
Rated 5 out of 5 by from Product I have used and ordered for years and service has not changed always great.
Date published: 2012-12-27
Rated 4 out of 5 by from This product has been working so far! I just started taking this product but so far so good. No complaints.
Date published: 2012-11-05
Rated 4 out of 5 by from good product I am happy that I ordered and get this product. Thank you for Puritans Pride.
Date published: 2012-09-27
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