The Vitamin B-50® Complex is made up of several vitamins that work well together to support nervous system health.**
B Complex vitamins also promote energy metabolism.** Each nutrient in the Vitamin B Complex is made up of several vitamins that work well together to support nervous system health.** Each nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning and is essential for well being.**
This product delivers 50 mg each of B-1, B-2, Niacin, B-6, Inositol, PABA, Pantothenic Acid and Choline Bitartrate, as well as 50 mcg of B-12 and Biotin, and 400 mcg of Folic Acid.
Adults can take one pill daily with a meal.
A review study looked at the importance of B-vitamins as we age. The authors summarized many factors that can result in sub-optimal B-vitamin status, including inadequate intake from food and decreased absorption of certain vitamins with age, amongst other factors. Low levels of B-vitamins may affect heart, brain and even bone health.** Vitamin B-12 in particular was mentioned as one of the most studied B-vitamins for its role in overall health with aging.**Porter, K. et al. Causes, Consequences and Public Health Implications of Low B-Vitamin Status in Ageing. Nutrients. 2016 Nov 16;8(11). E725.
About Puritan’s Pride
For more than 45 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.
|Serving Size 1 Capsule|
|Amount Per Serving||% Daily Value|
|Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 50 mg 4,167%|
|Riboflavin (Vitamin B-2) 50 mg 3,846%|
|Niacin (as Niacinamide) 50 mg 313%|
|Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg 2,941%|
|Folate||666 mcg DFE 167%|
|(400 mcg folic acid)|
|Vitamin B-12 (as Cyanocobalamin) 50 mcg 2,083%|
|Biotin (as d-Biotin) 50 mcg 167%|
|Pantothenic Acid (as d-Calcium Pantothenate) 50 mg 1,000%|
|Choline (as Choline Bitartrate) 20 mg 4%|
|Inositol||50 mg *|
|PABA (Para-Aminobenzoic Acid) 50 mg *|
|Proprietary Blend||5 mg *|
|Alfalfa (aerial), Watercress (aerial), Parsley Leaf, Soy Lecithin,|
|*Daily Value not established.|
No Artificial Color or Flavor, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, No Starch, Sodium Free.