Saffron and Turmeric Golden Milk Recipe

by Melissa Chichester

Golden milk is a warm and comforting traditional Ayurvedic drink that has been around for centuries in India. Turmeric gives this drink its beautiful golden color, and also provides antioxidant support.*



In a small saucepan, heat milk on low-medium heat. Once warm, add the rest of the ingredients and whisk until they are absorbed into the milk.

Pour into mugs and sprinkle more cinnamon on top as a garnish.

Makes 1-2 servings.


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