by The Puritan's Pride Editorial Team
It’s hard not to love turmeric thanks to its help in supporting joint and antioxidant health.** Drink this spicy shot in the morning, with lunch, or as a midday snack.
1 1/2 cups water (warm or cold)
1 tablespoon ground turmeric
3 tablespoons raw honey
Juice from one lemon (cut in half and squeeze out the juice from each side)
3 tablespoons apple cider vinegar
Dash of cayenne pepper optional)
In a small bowl, mix honey, lemon juice, and apple cider vinegar to the water (warm or cold water works-use your preference!) and whisk until smooth. Add turmeric and a dash of cayenne pepper for extra spice (optional), and stir until dissolved.
Using a funnel, pour into a shot glass or and serve. Store the remainder in refrigerator, and shake before drinking again. Makes 5-6 servings.