15 Happy and Healthy Holiday Gifts

by Melissa Chichester

The holiday season is almost here!

And that means it’s time to start thinking about gifts for all of your favorite people. One of the most meaningful gifts you can give is something that supports the health and wellness of your loved ones. It’s a way to say that you care and recognize that they are on a special journey, whether they want to improve their mind, body, or spirit. Here are 15 gift ideas to give you a head start on your holiday shopping. 

Gifts for the mind 

Mental health is essential, and these gifts help feed the mind. 

Audiobook or book club subscription: If you know someone who loves to read, you can’t go wrong with this present. 

An online course: Have you ever heard someone say, “I’ve always wanted to learn a language” or “I’ve always wanted to learn how to paint” An online course is a perfect way to share the gift of these skills with someone else. 

A sun lamp: A sun lamp for use during the darker months is a useful item a lot of people would not buy for themselves but can help provide a mental boost when needed. 

A journal: Writing is a great way to strengthen mental health. A beautiful journal can help someone else enjoy this soothing activity. 

An experience: Concerts, sporting events, and other experiences are a great way to connect with others and stimulate the mind.

>>How to Make the Most of the Holiday Season

Gifts for the body 

When you want to help someone take care of their body from head to toe, the little things can make a big difference.  

Multivitamins: Multivitamins provide a spectrum of nutrients every day. Anyone finding these in their stocking will appreciate you restocking their supply!

Perfectly Pure Retinol Cream: Give the gift of radiant skin with this smoothing skin cream with Vitamin A.

Vitamin E skincare kit: For the beauty lover in your life, this Vitamin E skincare kit offers a sampling of fun items to try.

Trial size vitamins: They’re small, they’re cute, and they’re perfectly sized to pop into any holiday stocking. Check out our selection here.

Protein powder: The athlete in your life will appreciate a fresh new tub of protein powder.

Massage: Help someone relax, unwind, and feel their best with a massage gift certificate.

>>Lighter Holiday Recipes, from Our Family to Yours

Gifts for the spirit 

Some gifts are meant to nourish the heart, and oftentimes these are the most meaningful gifts you can give. 

Artwork: Many people love art, but not everyone will invest in it. Find a unique piece of art from a local artist, and it will be cherished for years by the recipient.

A donation to a charity: Making a donation to someone’s favorite charity in their name is a gift that can’t be beaten, plus you will be doing good for someone in need.

Inspirational books or home decor: There are many products today that have inspirational sayings, quotes, and stories accompanying them. Choose something you know will uplift your loved one every day!

Something handmade: Do you have a special talent? Share it with someone you love and don’t be shy about giving something handmade. 
Do you have any gift ideas to add to this list? Let us know in the comments or share them on our social media pages on Instagram and Facebook.