Calcium is an essential major mineral. The average body contains two to three pounds of Calcium, 99% of which is located in the bones and teeth. It is important to remember that everyone loses bone mass with age. There are several different types of calcium that provide support for bone health.* Popular types of calcium include Calcium Carbonate, Calcium Citrate, Calcium Citrate Malate, Calcium Gluconate, Calcium Lactate and Coral Calcium.
Calcium is best known for its benefits related to bone and teeth health.* Adequate Calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. Many factors contribute to the development of osteoporosis, including gender, race, age, and hormonal status. Calcium benefits may vary depending on the individual item. Please read product details for more information. Below are some additional benefits of Calcium.
Calcium and Vitamin D work well together. Calcium supplements are often taken with Vitamin D supplements since Vitamin D helps with the absorption of Calcium in the body. Puritan’s Pride sells several Calcium plus Vitamin D combination supplements to help you easily get the benefits of taking both supplements together.*