When you hear the word bacteria, the first image that comes to mind might not be pleasant. But these microorganisms are not all bad news. There are plenty of friendly bacteria in your body—and they are called Probiotics.
The word Probiotics comes from a Greek term that means "for life." They help support your intestinal health and produce a favorable environment for the absorption of nutrients.** Probiotics help keep your digestive system functioning at its best—and Probiotic 10 contains over 20 billion live Probiotic cultures guaranteed at time of manufacture and 10 Probiotic strains in one convenient capsule.**
Probiotics are not only about the gut, though. They also support healthy immune function.** That's because a large percentage of the body's immune system is located in the gastrointestinal tract. The beneficial bacteria are on your side for helping you be your healthy best.**
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Zinc is an antioxidant that provides immune support and plays a role in over 300 enzymes in the body.** It assists in the formation of DNA, the cell's genetic material, and is essential for cell division and growth.**
Zinc is involved in healthy vision and smell.**
Zinc offers additional benefits as it assists in the proper functioning of the hormone insulin.** Adults can take one tablet daily with a meal.
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There's nothing better than being outside on a beautiful day. Breathing in the fresh air while basking in the warm sunshine makes you feel good—and it's doing good within your body too. That sunlight is triggering you to produce Vitamin D.
Vitamin D is essential to the body because of its role in calcium absorption.** Not only does it maintain calcium and phosphorus levels in the blood, but it also supports bone density and healthy teeth.** What's more, Vitamin D helps maintain a healthy immune system and supports neuromuscular function.**
The problem is that we often end up spending a lot of time indoors. On cloudy days, or when the weather's cold, we don't get the amount of sun exposure that we'd ideally like. Plus, sunscreen, which is just as important to put on, can inhibit natural Vitamin D production. Fortunately, Vitamin D supplements are an easy option to support bone health.** Puritan's Pride® Vitamin D3 is a more potent and bioavailable form compared to D2. So when you can't soak in the rays, taking these supplements of sunshine will provide added support.**
In the days immediately after hard training, muscle strength can temporarily decrease as your body recovers, which may impact performance. Vitamin D can help improve recovery of muscle strength so you can get back to training hard. **
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The light from computers and the nighttime glow of smartphones can tire eyes, especially when you're looking at them constantly. Thankfully, it's easy to support vision with carotenoids like lutein.**
As the principal carotenoid found in the macula, a central area of the retina, lutein plays a big role in supporting your sight.** Specifically, lutein helps filter out the damaging blue light we expose ourselves to when using computers.**
In a study conducted in China with healthy subjects who regularly used computers, those who supplemented with lutein had better contrast sensitivity in a visual performance test. Contrast sensitivity is a key factor in vision during low-light situations, such as night driving.**
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