Aids in the conversion of food into energy and supports nervous system health.**
About Vitamin B-12
Vitamin B12 belongs to the B-vitamin family. B vitamins are made up of several vitamins working together including, vitamin B-12. Just like any other family, each member of the B-complex family performs a unique role in maintaining proper metabolic functioning and is essential for health and well-being.**
Why Take B-12
Vitamin B-12 is an essential vitamin that helps maintain cellular energy levels by converting food into energy.** It’s also a principal factor for the normal formation and regeneration of red blood cells.** Red blood cells help deliver oxygen throughout the body.
It’s important to regularly consume adequate amounts of water-soluble B vitamins, such as vitamin B-12. Vitamin B-12 is a complex B vitamin in that its digestion, absorption, and storage is dependent on various factors. Along with all other B vitamins, B-12 should be consumed on a daily basis for regular replenishment.
Who Benefits Most from B12Vegetarians and vegans – Vitamin B-12 is naturally found in animal products, but is not found in plant foods in any significant amounts making supplementation especially important for vegetarians and vegans.Those with digestion concerns related to B-12 – Because of the complicated process involved in digestion and absorption of dietary vitamin B-12, supplementation may be important for those with digestive concerns that may lead to B-12 malabsorption.Older adults – Because digestion and absorption of vitamin B-12 can become less efficient with age, it’s recommended that adults ages 50 and older to get B-12 from fortified food or supplements.
Premium, Organic Ingredients
As part of our first fully organic line, Puritan’s Pride offers 1,000 mcg of vitamin B-12, providing energy metabolism for the whole body, everybody can use.**
Non-GMO. No Gluten. No Wheat. No Milk. No Lactose. No Artificial Color. No Artificial Flavor. No Artificial Sweetener. No Peanuts. No Tree Nuts. No Fish. Sodium Free.