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From the Manufacturer:

Packed with protein, rich with peanut buttery goodness. This all-star bar can be a great addition to your eating and exercise regimen, a satisfying anytime snack, or a delicious dessert. Nutrition At A Glance:

• 200 Calories
• 15g Protein
• Balanced 40-30-30 Nutrition
• Low Glycemic Index (28)
• 23 Vitamins & Minerals
• Excellent Source of Antioxidants

From the Manufacturer:

Decadent chocolate chunks, chewy bits of oatmeal, and 20g of protein transform the oatmeal cookies of your cheat day fantasies into an every-day protein-packed reality!

• 20g protein
• 5g Net carbs

From the Manufacturer:

Chocolatey chips are speckled throughout this charmingly chewy, energy-packed bar. And while your taste buds delight in delicious cookie dough, your body gets a boost from the 40-30-30 nutrition plan and essential vitamins and minerals.

• Balanced 40-30-30 Nutrition
• Low Glycemic Index (24)
• 15g Protein
• 23 Vitamins & Minerals

Magnesium is a crucial element in your body that helps keep your body functioning optimally. A major mineral that's found in your bones and muscles, it plays a role in more than 300 biochemical reactions, including muscle and nerve function, and glucose metabolism.**

As we get older, we may become more mindful about keeping our bones strong and healthy. Magnesium plays a role in optimal bone support.** At least half of the magnesium in your body lives in your bones, where it helps regulate calcium and is essential to mineralization.**

But beyond promoting healthy bones, Magnesium supports healthy muscles as well.** It is needed for many reactions in the muscle, and plays a role in muscle contractions and nerve impulses.**

Findings in the National Health and Nutrition Examination Survey suggests that the diets of many Americans do not provide the recommended amounts of Magnesium. While foods such as spinach, black beans and potatoes are rich in Magnesium, older adults tend to take in less, and its absorption also decreases. A Magnesium supplement may help support your healthy lifestyle.**

Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps. ** Leg cramps can occur occasionally among adults with inadequate intake.**ⱡ  

ⱡAccording to the National Institutes of Health, magnesium intake by most American adults is lower than recommended. 

No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.