Fats are an important part of a healthy diet and essential to our body, but not all fats are created equal.
There are "bad" fats, which include trans fats that are found in foods like french fries and donuts. And then there are "good" fats. These are Fatty Acids—Omega-3, Omega-6 and Omega-9—that are important for metabolic and cellular health.
Omega-3 Fatty Acids are in fish such as salmon, anchovies and trout, as well as walnuts and flaxseed. Omega-6 and Omega-9 are found in nuts and vegetable oils. Fatty Acids support the overall well-being of the body.** Omega-3 supports the health of your heart, joints and skin.** Their role in heart health is particularly noteworthy.** The National Institutes of Health recognizes that Omega-3 from fish oil can be beneficial for several cardiovascular measures.** Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease.** They also help maintain triglyceride levels that are already within a normal range.**
The American Heart Association recommends at least two servings of oily fish per week, but Omega-3 Fatty Acids are often in short supply in our diets. Puritan's Pride Triple Omega can help supplement your diet. They are purified to eliminate mercury.
So if you're looking to balance your diet with these good fats, Triple Omega is an easy way to get some essential nutrients your body relies on.**
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No
Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No
Shellfish. Sodium Free.
Helps maintain blood sugar levels already within a normal range**
Diets rich in fiber make for a healthier heart**
You’ve probably seen it on TV and read it in health magazines – fiber is important to a healthy diet. However, not all sources of fiber are created equal. That’s why Puritan’s Pride offers Psyllium Husk Seed Powder. Psyllium Husk is rich in soluble fiber, just what your body needs to get the most from what you eat, and keep your digestive tract moving smoothly.** Fiber naturally slows down digestion, making it possible for your body to absorb more nutrients. Plus, the fiber in Psyllium Husk Seed Powder helps your body eliminate what it doesn’t use, making for a cleaner colon.** More nutrients and a cleaner digestion system mean a healthier you!**
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast. No Fish.