If you take supplements, you know they come in all sorts of shapes and sizes. From tiny tablets that quickly dissolve, to gummy vitamins, to regular capsules, there is truly something for everyone. However, not all people have the ability to swallow softgels, capsules, or tablets. That’s just one of the benefits of powder supplements. Powder supplements are growing in popularity right now for a fe...
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Collagen isn’t just for women. Men can receive similar benefits from collagen as women do. Collagen is typically associated as part of a cosmetic routine – but the truth is, collagen works similarly for men as it does for women. It is a myth that only women need to think about collagen. Here are some reasons that men can also benefit from increasing collagen in their diets. What is collagen? Coll...
Collagen is an incredible protein. It makes up 70% of our skin’s composition and is the most abundant protein in the body. However, skin collagen can decrease at an annual rate of about 1% as we age. Encouraging collagen production is important because it significantly increases skin elasticity and supports healthy skin aging.** Besides playing a role in skin health, collagen is also important for...
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