You add a dash here, a sprinkle there… You use it to spice up your favorite foods… You use it when something needs a little extra flavor… Of course, we’re talking about one of the most versatile spices out there: black pepper! This kitchen table staple is more than just a way to jazz up your food. It has some surprising wellness benefits too – so let us take you on a tour of “the king of spices” i...
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Without herbs and spices, food would be bland, boring, and flavorless. Imagine a juicy piece of chicken without a perfectly made marinade, or a family recipe without the top-secret ingredient, most likely an essential spice! As much as we rely on spices to set our cuisines apart from the rest, spices have many health benefits, too. Turmeric Do you love Indian food? If so, you’re already enjoying w...
Meet the spice that was considered a luxury over 5,000 years ago: ginger root. While this spice once cost as much as livestock and was esteemed for its use in traditional health practices, today ginger is readily available in many forms. You can find ginger not only in its raw root form at the grocery store, but also in teas, pastes, candies, and essential oil. Ginger is also used as a supplement ...
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