Gummies. Powders. Tablets. Caplets. Softgels. If you’re new to the world of supplements, it might be a little overwhelming because of the abundance of choices out there! According to the 2019 CRN Consumer Survey on Dietary Supplements, 77% of Americans reported taking a dietary supplement at least once during the year they were surveyed. Maybe you even had a friend or family member recommend a su...
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Pumpkin soup doesn’t have to be sweet! Try this savory slow cooker recipe that will please everyone on a chilly autumn day. Ingredients * 1 15-ounce can of pureed pumpkin (or 1 1/2 cups fresh pumpkin, pureed) * 2-3 celery stalks, chopped * 1 medium carrot, chopped * 1 medium white or yellow onion, chopped * 1/2 teaspoon salt * 1/2 teaspoon ground rosemary * 1/4 teaspoon ground red pepper flakes * ...
Dietary supplements are designed to support your well-being alongside a healthy lifestyle. When used properly, they are a useful tool in your wellness toolbox. However, taking supplements doesn’t mean stocking up on the most buzzworthy nutrient today. It means taking care to evaluate what is right for you. With all of the choices on the market today, it can be challenging to choose what is right f...
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