Autumn is here, and it’s time once again to celebrate the POWER of PUMPKIN! Enjoying this flavorful fall favorite doesn’t have to include upping your intake of refined sugars or flours. This recipe leverages a unique blend of wholesome, alternative, and nutritious ingredients, without sacrificing a single iota of flavor. The added benefit of 10 g of whey protein isolate per serving makes these bar...
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Did you know that April is National Pecan Month? Pecans naturally contain micronutrients, and are a source of a protein. This recipe is perfect for the pecan fan and it is paleo-friendly, too! Ingredients * Coconut Oil * Cinnamon * 1/4 cup Raw Organic Honey * 2 eggs * 1 very ripe banana * 1/4 cup coconut milk * 1/4 tsp vanilla extract * 1/4 tsp almond extract * 1/3 cup coconut flour * 1 cup shredd...
Problem: no time for breakfast. Don’t worry; we all skip breakfast sometimes, but that may lead to feeling hungrier later on and as a result overeating at lunch. Skipping breakfast can also lower the ability to concentrate, and lead to low blood sugar, which causes weakness and dizziness. Not only that, skipping breakfast can simply flat out make someone cranky. Give these overnight oats a whirl, ...
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