Soy is a confusing ingredient. Is it good? Is it bad? It seems like the experts are agreeing and disagreeing on a weekly basis. But what about soy lecithin, an ingredient commonly found at health food shops and promoted as a nutritious supplement? While many individuals are confused about soy and its reputation in the health and wellness world, soy lecithin has several benefits that contribute to ...
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Who can resist the mouth-watering combination of chewy dried cherries and rich chocolate? Plus, the secret ingredient is the “icing”—a sweet treat that seeps into the muffins after baking, keeps them moist, and adds a touch of sweetness. Enjoy for breakfast or a snack. Cherry Chocolate Protein Muffins Muffins* 1 cup Almond Flour* 1/3 cup Coconut Sugar* 3/4 cup Avocado Oil* 3 Eggs* 3/4 cup Milk* 1...
If you’re looking for a healthy alternative to overly processed dog treats, this recipe is easy, affordable, and something the pups will love. Plus, there’s only one ingredient: sweet potatoes! Sweet potatoes have many beneficial components for dogs, including a high fiber content, they are rich in beta-carotene, and are a good source of potassium. They are also low in fat and sodium. Ingredients ...
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