Dietary supplements are designed to support your well-being alongside a healthy lifestyle. When used properly, they are a useful tool in your wellness toolbox. However, taking supplements doesn’t mean stocking up on the most buzzworthy nutrient today. It means taking care to evaluate what is right for you. With all of the choices on the market today, it can be challenging to choose what is right f...
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Glucosamine is one of the most popular and well-known supplements for joint health.** It is typically paired with MSM, short for methylsulfonylmethane. It is an odorless and colorless compound and can be used on its own or in conjunction with other joint-supporting nutrients and is often paired with them in supplements. In nature, MSM is found in plants, animals, and humans. Synthetic MSM can also...
Did you know that scientists estimate there are approximately 390,900 species of plants on the planet? And that only includes the plants known to science. Imagine how many are waiting to be discovered...and possibly waiting to be the next hot supplement! For now, we’re exploring some underdog herbs that have been around for thousands of years but don’t get as much attention as they should on the w...
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