With sweeping summit views, serene lakes, or sublimely peaceful forest paths, hiking is one of the most rewarding outdoor activities. More than just fresh air and pleasing scenery, hiking is a great way to stay healthy, promote circulation, joint health, and bone health. As part of a diet and exercise plan, hiking also contributes to weight management. Before you lace up your boots and hit the tra...
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Stock up on these Must-Have Trends When you think of summer essentials, you probably think of the popular summer items - sun protection (SPF 90, anyone?), eye protection (sunglasses), and if you have little ones you probably stock up on cartoon character bandages for all those scraped knees and elbows that accompany summer fun. Besides the obvious summer items that fly off the shelves, we've notic...
Essential oils have a lot to offer when it comes to household care. They smell great and are easy to mix with other ingredients to create gentle and affordable household cleaners. Here are three recipes to try at home! All-Purpose Lemon Cleaner Lemon is a revitalizing, people-pleasing scent associated with cleanliness. With the base of vinegar and soap, surfaces will be sparkling clean! Ingredient...
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