When you think of fiber, you might immediately think of a bland breakfast cereal or prune juice. Sure, it’s not as alluring as the superfood mighty moringa and it doesn’t remind anyone of a tropical vacation the way coconut oil does instantly. But our old friend fiber is actually one of the most important nutrients the body needs for daily health – and that’s why it is such a standby in medicine c...
read more
By now, you’re probably well-versed in what probiotics do for the body and may have even done some research on your own. Perhaps during that research, you ran across the word “prebiotics.” Although the words sound similar, prebiotics and probiotics play different roles in the body. Probiotics found within food are naturally created by the process of fermentation, while prebiotics are certain plant...
Did you know that March is National Nutrition Month? This is a great time to reflect on your own healthy habits. Every day you have the opportunity to take the steps needed to become the healthiest YOU that you can. Small daily changes can make a big, long-term impact on your body. Add one of these 31 steps into your day each day in the month of March and beyond to reap the benefits! 1. Never ski...
Thank you for creating a Puritan.com account.
Welcome to the Puritan's Perks family!
Your account was successfully created.
Item Added to Cart
Currently cart is empty
