Fresh, clean, and energizing, no essential oil has a zest for life quite like bergamot. Fun Facts Cultivated in the Calabria region of southern Italy, bergamot actually gets its name from a city in northern Italy where the oil was first sold: Bergamo, located in the Lombardy region. Bergamot fruit is the size of an orange, but similar in color to lemons and limes. Because the fruit is not edible, ...
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Gummies. Powders. Tablets. Caplets. Softgels. If you’re new to the world of supplements, it might be a little overwhelming because of the abundance of choices out there! According to the 2019 CRN Consumer Survey on Dietary Supplements, 77% of Americans reported taking a dietary supplement at least once during the year they were surveyed. Maybe you even had a friend or family member recommend a su...
Dietary supplements are designed to support your well-being alongside a healthy lifestyle. When used properly, they are a useful tool in your wellness toolbox. However, taking supplements doesn’t mean stocking up on the most buzzworthy nutrient today. It means taking care to evaluate what is right for you. With all of the choices on the market today, it can be challenging to choose what is right f...
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