What if I told you there was one product that could replace at least five other items in your beauty routine? It might seem too good to be true, right? Well, coconut oil is the item that can do just that! Trust me: I used to be a coconut oil skeptic, and now it's a staple of my skin and hair care collection. Unlike most oils that are usually sold in liquid form, coconut oil may take on the appeara...
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What vitamin actually exists in eight forms? If you guessed Vitamin E, you guessed correctly! With four tocopherols and four tocotrienols, alpha-tocopherol is the main form of Vitamin E found in the body. Tocopherols are also used in many food and pet products as preservatives that help extend shelf life. Vitamin E is a fat-soluble micronutrient that can be stored by the body and is easy to consum...
Santa is coming to town, and if you’re anything like me, stuffing the stocking is the most fun part of gift giving! As a self-proclaimed beauty guru and fanatic, I’ve picked out a few of my favorite things for the self-pampering kind, or for someone who would enjoy a little pick-me-up. Freeman 4-in-1 Apple Cider Vinegar Foaming Clay Face Mask This skincare gem is soon to be a cult classic in the b...
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