Gummies. Powders. Tablets. Caplets. Softgels. If you’re new to the world of supplements, it might be a little overwhelming because of the abundance of choices out there! According to the 2019 CRN Consumer Survey on Dietary Supplements, 77% of Americans reported taking a dietary supplement at least once during the year they were surveyed. Maybe you even had a friend or family member recommend a su...
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When the temperature drops do you know how to stay safe? According to the Centers for Disease Control, on average 1,301 people died each year from hypothermia and cold exposure between 1999 and 2011. Older adults are more prone to health problems and injuries related to cold weather. This includes not only weather-related injuries such as falling on ice, but also hypothermia, frostbite, injuries f...
Dietary supplements are designed to support your well-being alongside a healthy lifestyle. When used properly, they are a useful tool in your wellness toolbox. However, taking supplements doesn’t mean stocking up on the most buzzworthy nutrient today. It means taking care to evaluate what is right for you. With all of the choices on the market today, it can be challenging to choose what is right f...
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