Dietary supplements are designed to support your well-being alongside a healthy lifestyle. When used properly, they are a useful tool in your wellness toolbox. However, taking supplements doesn’t mean stocking up on the most buzzworthy nutrient today. It means taking care to evaluate what is right for you. With all of the choices on the market today, it can be challenging to choose what is right f...
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Gummies. Powders. Tablets. Caplets. Softgels. If you’re new to the world of supplements, it might be a little overwhelming because of the abundance of choices out there! According to the 2019 CRN Consumer Survey on Dietary Supplements, 77% of Americans reported taking a dietary supplement at least once during the year they were surveyed. Maybe you even had a friend or family member recommend a su...
What’s for dinner? This question might send you into a panic if you don’t like to cook. If you’re tired of making the same old foods every week, don’t despair. There are new food trends on the rise this year, and some of them may surprise you. Breakfast for dinner While it may not sound revolutionary, a Yahoo! Finance recently reported that “69% of Americans enjoy eating ‘breakfast for dinner.’”...
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