Fitness fanatics and everyday exercisers alike are increasingly discovering the many benefits of herbal supplements and their impact on holistic health and wellness. I recently asked our fit friends from Team Myology about the challenges that they face as they work to achieve their fitness goals, and our nutrition experts here at Puritan’s Pride came up with a few herbal recommendations. Here’s wh...
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Dietary supplements are designed to support your well-being alongside a healthy lifestyle. When used properly, they are a useful tool in your wellness toolbox. However, taking supplements doesn’t mean stocking up on the most buzzworthy nutrient today. It means taking care to evaluate what is right for you. With all of the choices on the market today, it can be challenging to choose what is right f...
We have all done it, haven’t we? We feel a little out of sorts and turn to Google so we can solve our health ailments. Whether it is a sneeze or a weird bump on the skin, the results yielded can be scary as we are flooded with one scary possibility after another. The good news is that there are many safe and reliable ways to gather information about your own health through the digital world. Condu...
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