Many of us rely on coffee to feel human in the morning and superhuman throughout the day. While we may have trouble convincing you to stray from your daily tall, non-fat, no-foam, sugar-free half-caf caramel latte, the hype surrounding the bulletproof coffee craze is worth exploring. Simply put, bulletproof coffee uses unexpected replacements for traditional cream and sugar that help provide long...
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It’s a familiar scene… You wake up in the morning. You rush to the kitchen. That morning coffee can’t be done in enough time to provide that comforting and familiar pick-me-up. What if there was a better way? Instead of reaching for another cup of coffee or an energy drink, incorporate glycine into your daily routine to help you get going in the morning.** What is glycine and what does it do? Glyc...
Sugar and spice and everything...cinnamon? That’s right - today we are talking about one of the world’s most ancient and beloved spices. Cinnamon has been enjoyed and cultivated for thousands of years. At one time, it was considered a luxury good as valuable as gold, silver, and ivory. Plus, it was used by ancient Egyptians in perfumery, as an anointing oil, and more. Today, cinnamon is one of the...
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