If you love egg salad but want something other than mayo, this versatile egg salad recipe is for you! By replacing mayo with avocado, you won’t miss out on the creamy consistency but will gain the nutritious fats avocado has to offer, as well as fiber, Vitamin C, and Vitamin K. Enjoy this egg salad alone, on bread, or in romaine lettuce wraps. Ingredients * 4 hard-boiled eggs (cold) * 1 ripe avoca...
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Runners: we’re a quirky bunch. We pay to run for hours and receive only a medal and a t-shirt as our reward. And we can't forget about that free banana! We wear neon with pride. We travel for hundreds of miles for the sole purpose of exhausting ourselves in new scenery. Is a runner tough to shop for? You bet! Whether the runner in your life is a marathoner, a 5K-er, or someone who simply runs for ...
The new year is almost here! And that means it’s time to find out what the next big health and wellness trends will be when the calendar turns to January 1. If you’re planning on making any wellness resolutions now or in the future, read on to find out what you’ll see on the shelves and from your favorite brands next year. Immune health This made the list in 2021, and immune health trends aren’t g...
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