Is slippery elm in your wellness routine? Slippery elm is a large, flowering tree native to North America. It can reach up to 50 feet in height and its bark has a gummy texture on the outside and a slimy texture on the inside. It is related to the American elm and is sometimes called red elm or moose elm. However, unlike slippery elm, the American elm does not have wellness uses. It isn’t common ...
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The demands of modern-day lifestyles have many people working to support their lifestyles with calming aids. Lifestyle and dietary changes can help support rest and calmer feelings, but sometimes you may need a little extra help. Herbs, amino acids, and other nutrients contain active constituents that promote rest and relaxation in the body.** These properties are useful for hectic lifestyles, occ...
Another year has gone by, and it’s almost time for the season of renewal and resolutions. Many people seek better health or self-improvement as part of their goals for the new year. That’s why we have researched to find out the hottest wellness trends awaiting in 2021! Immune health Immune health has been a top focus for many. People are continuing to do their own research to learn more about the ...
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