When you step outside or when you’re taking a walk, do you ever stop and think about how beautiful plants are? Whether it’s a flowering hydrangea or a cottonwood tree towering above, or the uniquely shaped leaves of the ginkgo tree, these plants are a feast for the eye. And in the roots, leaves, seeds, stalks, and flowers of many shrubs, flowers, and trees are nutritional benefits we humans can ta...
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What’s for dinner? This question might send you into a panic if you don’t like to cook. If you’re tired of making the same old foods every week, don’t despair. There are new food trends on the rise this year, and some of them may surprise you. Breakfast for dinner While it may not sound revolutionary, a Yahoo! Finance recently reported that “69% of Americans enjoy eating ‘breakfast for dinner.’”...
Keeping your pantry and kitchen stocked with fresh foods isn’t always easy. When the unexpected happens, having a properly stocked kitchen will help you eat a nutritious diet in stressful circumstances. That doesn’t mean accumulating pre-packaged meals that often contain excess sodium and preservatives. Instead, we’re going to teach you about some of the best foods to have on hand. Frozen versus f...
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