According to National Geographic, a study found that humans have been using beeswax and honey for at least 9,000 years. The world’s oldest honey sample (which is still edible) is around 3,000 years old, and ancient Egyptian drawings show that people used honey for many purposes. This includes using raw honey for use as an embalming fluid ingredient, sweeteners, fuels, cosmetics, and folk remedies....
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As you're sitting in front of a screen, reading this newsletter, are you reading with optimal lighting conditions? Is the screen size maximized and yet you find yourself squinting to read it clearly? If so, you're like many of your fellow Americans. We seem to spend too many hours a day reading in bad light, staring at computer screens, watching TV and squinting at our smart phones and tablets. As...
Did you know that March is National Nutrition Month? This is a great time to reflect on your own healthy habits. Every day you have the opportunity to take the steps needed to become the healthiest YOU that you can. Small daily changes can make a big, long-term impact on your body. Add one of these 31 steps into your day each day in the month of March and beyond to reap the benefits! 1. Never ski...
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