These quick and easy protein puffs will satisfy your cravings for both peanut butter and chocolate – no baking required! Keep them on hand as a nutritious alternative when tempted by a certain peanut butter and chocolate candy that shall remain nameless. Peanut Butter Dusted Chocolate Protein Puffs * 2 tbsp Smooth Almond Butter* 1 scoop Myology Chocolate Whey Protein Isolate* 1/3 cup Organic Cocon...
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Get out your spiralizer! It’s time to enjoy easy-to-make zucchini noodles with three different sauces. There’s something for everyone using these fresh ingredients. Arugula Walnut Pesto Sauce In a different take on pesto, this recipe uses peppery arugula instead of basil. Ingredients * 4 cups arugula * 4 tablespoons walnut pieces * 1 clove chopped garlic * 2 tablespoons fresh lemon juice * ¼ cup g...
Dietary supplements are designed to support your well-being alongside a healthy lifestyle. When used properly, they are a useful tool in your wellness toolbox. However, taking supplements doesn’t mean stocking up on the most buzzworthy nutrient today. It means taking care to evaluate what is right for you. With all of the choices on the market today, it can be challenging to choose what is right f...
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