Wholesome nutrition? Trusted ingredients? Puritan’s Pride Organic has it all!
Meet elder – also known as Sambucus – a plant that is trending upward in the holistic health community.
Minerals play a role in every single part of our body, including regulating our heartbeat, carrying oxygen, and building strong bones and teeth.
With all the hype in the world of fitness supplements, it comes as no surprise that the #1 question we receive from our customers is simply: “Does it work?”
Here are 5 ways to be proactive with tick prevention.
Enjoy a Relaxing Strawberry Lime Tea in 6 Steps Leave that stressful day behind, kick back on the hammock, and get ready to unwind with this restorative tea. With the savvy addition of valerian root extract which has been traditionally used to support relaxation, this fruity tea is sure to become a kitchen staple.** Strawberry Lime Tea Recipe * 6 cups Water* Green Tea Bags* 1 Lime (Thinly Sliced)*...
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A perennial shrub native to India, the Middle East, and North Africa, ashwagandha has been used for thousands of years in traditional Ayurvedic practices. The word “ashwagandha” originates from Sanskrit words that translate to “horse smell,” meaning it has a horse-like scent. In Ayurveda, this is a nod to its powerful benefits. Many say that ashwagandha is strong like a horse. Similar in appearanc...
Twice per year (unless you live in Arizona or Hawaii), the majority of the United States experiences Daylight Savings Time (DST). DST exists to “save” natural light and was established in 1966. In the fall, we “fall back” and set the clocks back by one hour. In the spring, we “spring forward” by turning the clocks ahead. So how do these time changes impact sleep health? Your social media feeds are...
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