Beginners guide to Probiotics and Digestive Health, covering Prebiotics, CFU’s, and Species & Strains.
Meet elder – also known as Sambucus – a plant that is trending upward in the holistic health community.
Minerals play a role in every single part of our body, including regulating our heartbeat, carrying oxygen, and building strong bones and teeth.
With all the hype in the world of fitness supplements, it comes as no surprise that the #1 question we receive from our customers is simply: “Does it work?”
Here are 5 ways to be proactive with tick prevention.
When you’re wandering to the fridge for a midnight snack, what that bowl of fresh strawberries can do for your complexion is probably the last thing on your mind. The next time you’re enjoying a ripe, juicy strawberry, consider what it can do for your skin, along with four other kitchen staples: olive oil, avocados, goat’s milk, and green tea. Olive Oil Ancient Egyptians used olive oil as a hair t...
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Falling snow, nights spent curled up under a blanket by the crackling fire, hot chocolate…there are many beautiful images that are imagined in the winter. Unfortunately, the blustery and cold weather outdoors can really take a toll on the health and condition of your skin. While heading inside to get relief from frigid temperatures, heat removes moisture from the air – and from your sk...
What if I told you there was one product that could replace at least five other items in your beauty routine? It might seem too good to be true, right? Well, coconut oil is the item that can do just that! Trust me: I used to be a coconut oil skeptic, and now it’s a staple of my skin and hair care collection. Unlike most oils that are usually sold in liquid form, coconut oil may take on the a...
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