Beginners guide to Probiotics and Digestive Health, covering Prebiotics, CFU’s, and Species & Strains.
Meet elder – also known as Sambucus – a plant that is trending upward in the holistic health community.
Minerals play a role in every single part of our body, including regulating our heartbeat, carrying oxygen, and building strong bones and teeth.
With all the hype in the world of fitness supplements, it comes as no surprise that the #1 question we receive from our customers is simply: “Does it work?”
Here are 5 ways to be proactive with tick prevention.
The post Valentine’s Day Diffuser Blends appeared first on Healthy Perspectives.
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We’ve all heard it before, but Mom was right: even on a cloudy day, the sun can affect your skin. Factor in other environmental elements like salt, chlorine, and wind, and that day at the beach can lead to days of skin discomfort. Here are 5 ways to relieve skin after a day of fun in the sun. Wear Breathable Fabrics Even mild sunburns can be painful, and the slightest brush against the skin can ca...
Some say that superheroes aren’t real, but those of us who have fond memories of a favorite school teacher would be quick to disagree. Between grading papers, professional development courses, coaching sports teams, supervising extra-curricular activities, chaperoning events, helping students navigate their personal drama, and, not to mention, the actual teaching, super teachers everywhere must so...
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