Wholesome nutrition? Trusted ingredients? Puritan’s Pride Organic has it all!
Meet elder – also known as Sambucus – a plant that is trending upward in the holistic health community.
Minerals play a role in every single part of our body, including regulating our heartbeat, carrying oxygen, and building strong bones and teeth.
With all the hype in the world of fitness supplements, it comes as no surprise that the #1 question we receive from our customers is simply: “Does it work?”
Here are 5 ways to be proactive with tick prevention.
When winter arrives, running poses more challenges as temperatures dip below 20 degrees and instead creep closer to the single digits. For distance runners, the treadmill (AKA the dreadmill) isn’t the most appealing option. If you’re crazy enough (like me!) to brave the elements, here are some tips for road warriors to stay safe and warm! Wear the right layers A general rule of thumb is to dress f...
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Imagine this familiar scene: It’s a busy weeknight, dinner isn’t prepared, and all that’s left in the fridge is an array of ingredients with questionable expiration dates. That brings us to the inevitable smell test that occurs when the dates seem a little too risky. But what do these expiration and “best by” dates really mean on food labels? Food dating history You would think food dating came ab...
Several health advocacy groups including the American Heart Association recommend eating a diet rich in colorful fruits and vegetables. Mother Nature provides us with a vivid array of colorful, nutritious foods that are pigmented thanks to flavonoids, pigments that act as antioxidants. Purple foods get their color from flavonoids called anthocyanins, which are responsible for creating red, blue, a...
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