Beginners guide to Probiotics and Digestive Health, covering Prebiotics, CFU’s, and Species & Strains.
Meet elder – also known as Sambucus – a plant that is trending upward in the holistic health community.
Minerals play a role in every single part of our body, including regulating our heartbeat, carrying oxygen, and building strong bones and teeth.
With all the hype in the world of fitness supplements, it comes as no surprise that the #1 question we receive from our customers is simply: “Does it work?”
Here are 5 ways to be proactive with tick prevention.
Fitness fanatics and everyday exercisers alike are increasingly discovering the many benefits of herbal supplements and their impact on holistic health and wellness. I recently asked our fit friends from Team Myology about the challenges that they face as they work to achieve their fitness goals, and our nutrition experts here at Puritan’s Pride came up with a few herbal recommendations. Here’s wh...
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Mushroom supplements are all the rage among herbalists and nutritionists these days, and the mighty maitake does not stand alone! Here’s a quick look at a few of our favorite mushrooms currently enjoyed as nutritional supplements. Maitake The Maitake mushroom is known throughout the world by a number of different names. English speakers know it as Hen of the Woods, Ram’s Head, or Sheep’s Head. Ita...
Cranberries might be best known as a sweet side dish, but this tart treat has a lot more to offer! This beneficial berry is related to the blueberry, bilberry, and lingonberry. Because cranberries are so bitter and sour, they are typically used in cranberry-based powders, sauces, and especially juice, so it is necessary to watch out for sugar. One way to avoid added sugar in cranberry products is ...
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