From fish oil to folic acid, colorful bottles of dietary supplements line the shelves virtually and in person. Dietary supplements can be a useful addition to a healthy lifestyle and offer many benefits.* To decide if dietary supplements are a smart choice for you, read on to learn more about what they are, what to watch out for, and safe supplement use. What are dietary supplements? Dietary suppl...
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Vitamin D is a fat-soluble vitamin that supports strong bones and teeth by helping them absorb calcium.* Vitamin D also helps maintain a healthy immune system.* Although it is one of the most important vitamins for good health, it is also one of the most challenging to get for some people. Vitamin D is received when your skin is exposed to sunlight. You can also receive it through certain foods, s...
Gummies. Powders. Tablets. Caplets. Softgels. If you’re new to the world of supplements, it might be a little overwhelming because of the abundance of choices out there! According to the 2019 CRN Consumer Survey on Dietary Supplements, 77% of Americans reported taking a dietary supplement at least once during the year they were surveyed. Maybe you even had a friend or family member recommend a su...
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