A 2016 Nielsen Company report revealed that Americans spend over 10 hours per day consuming screen-based media, including time spent on TVs, smartphones, computers, and video games. Screen time and its relation to our vision health is a widely studied health concern by researchers. Let's learn about blue light and the nutrients that are beneficial to eye health. What is blue light? Sunlight is mad...
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As you're sitting in front of a screen, reading this newsletter, are you reading with optimal lighting conditions? Is the screen size maximized and yet you find yourself squinting to read it clearly? If so, you're like many of your fellow Americans. We seem to spend too many hours a day reading in bad light, staring at computer screens, watching TV and squinting at our smart phones and tablets. As...
Understanding the array of vitamins in the nutritional alphabet can be challenging. Whether it’s understanding how Vitamin C supports immune health or Vitamin D’s role in bone health, knowing these nutrients can help you make healthy decisions for yourself and your family. We asked the Puritan’s Pride Manager of Nutrition & Scientific Affairs, Cory Davidson to answer some frequently asked ques...
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